top of page

This is an ideal option for you if:

  • you have a fear of eating or of a particular type of food
  • you are afraid that you will gain weight
  • you have a problem with compulsive eating
  • you eat under the influence of emotions (during stress, sadness, boredom, overwhelm ...)
  • you have already tried many diets without much success
  • you struggle with an eating disorder or obesity
  • you want to improve your current unfavorable eating habits


→ The consultation lasts 60-90 minutes

It is done by zoom, facetime or phone


 During consultations, we analyze the current eating style, test results and medical history.

We discuss the history of eating styles, diets, eating patterns, we talk about the causes of current eating habits and how to change them into healthy ones.


The patient gets psychodietetic tools tailored to her individual needs.


Together with the patient, we develop an action plan and the most important goals to be introduced first.


Analysis of lab tests results and suggestion of new research.

Analysis of supplements and supplementation recommendations.


Preparation for the first consultation:

Food diary covering about 2-3 days (including weekends) with meal times

Current test results, if you have done them recently


In order to book a session write to me at:


Psychodietetic consultation

180,00 złCena
    bottom of page