A fully balanced vegetarian menu in terms of all micro ingredients, except of course vitamins B12 and D, which must be supplemented.
2000 kcal
Meal plan for the whole week.
Sample meals in the diet:
-Golden porridge
-Coconut mushrooms
-Zucchini fritters
-Buraccio
The menu includes a full shopping list for the whole week
Vegetarian meal plan 2000 kcal
69,00 złCena