Autumnal nutty peach smoothie
Autumnal nutty peach and pear smoothie With frozen bananas, soy milk and nut butters tourns out super creamy. Great way to use some...
Are you stress eating ?
Returning home and eating what you can get your hands on?
Would you like to switch to a plant-based diet, but don't know where to start?
You're in the right place. Let me help you
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write to me at:
My name is Agata Szymańska.
I am a clinical dietitian, chocolate lover and diet culture dropout.
I help people struggling with emotional eating, who want to change their eating habits after many unsuccessful attempts, start eating more plant-based and relearn a healthy relationship with food.
With knowledge gained over 5 years of clinical dietetics studies and experience after almost 8 years on a plant-based diet and 4 years after recovering from an eating disorder, I will help you with emotional eating and the transition to a more plant-based diet.
My goal is to teach you to eat intuitively and free you from dieting all the time. I want to show you how enjoyable eating can be without thinking about calories or dietary restrictions.